{"id":185,"date":"2023-12-24T10:00:00","date_gmt":"2023-12-24T14:00:00","guid":{"rendered":"https:\/\/humansofauthenticity.com\/?p=185"},"modified":"2023-12-24T01:36:24","modified_gmt":"2023-12-24T05:36:24","slug":"10-happiness","status":"publish","type":"post","link":"https:\/\/humansofauthenticity.com\/?p=185","title":{"rendered":"10. Happiness"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"10. Happiness with Maunda Land | Humans of Authenticity\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/9LI1j6IEEAU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p id=\"ember519\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/humans-of-authenticity\/id1710473287\">Listen on Apple Podcasts<\/a>&#x1f399;&#xfe0f;<\/p>\n\n\n\n<p id=\"ember520\"><a href=\"https:\/\/open.spotify.com\/show\/7IejSKBK4v2xVqLnHn7d4B\">Listen on Spotify<\/a>&#x1f399;&#xfe0f;<\/p>\n\n\n\n<p>As we approach the end of 2023, I am thrilled to share with you the 10th episode of Humans of Authenticity, featuring Maunda Land, MBA, CMP, CAE, as we explore the topic of &#8216;Happiness&#8217;.<\/p>\n\n\n\n<p>Maunda Land is a well-known figure in our community, originally from Michigan, who is passionate about empowering people from underrepresented communities to achieve their goals. In this episode, we delve into Maunda&#8217;s life journey, career, values, and her insights on happiness. We also got a sneak peek of her daughter&#8217;s book &#8216;I am Happy&#8217;, which you can now purchase at <a href=\"https:\/\/www.hannahishappy.com\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.hannahishappy.com<\/a>.<\/p>\n\n\n\n<p>During our conversation, we discuss the significance of setting ambitious goals, having a positive attitude, and believing in oneself to accomplish them. We also highlight the importance of embracing happiness at every stage of life and share a strategy to clear our minds of the distractions of everyday life so we can enjoy happiness every step of the way.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=9LI1j6IEEAU&amp;t=0s\">00:00<\/a> Welcome<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=9LI1j6IEEAU&amp;t=59s\">00:59<\/a> Three things about Maunda Land <\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=9LI1j6IEEAU&amp;t=334s\">05:34<\/a> Ambitious goals <\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=9LI1j6IEEAU&amp;t=709s\">11:49<\/a> The world is abundant. <\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=9LI1j6IEEAU&amp;t=1112s\">18:32<\/a> Happiness and <a href=\"https:\/\/www.hannahishappy.com\">&#8216;I am Happy&#8217; by Hannah C. Land<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=9LI1j6IEEAU&amp;t=1762s\">29:22<\/a> Regain our sense of happiness <\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=9LI1j6IEEAU&amp;t=2325s\">38:45<\/a> Tell yourself you&#8217;re awesome every day. <\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=9LI1j6IEEAU&amp;t=2544s\">42:24<\/a> What&#8217;s next<\/li>\n<\/ul>\n\n\n\n<p>I hope this episode brings you joy as we wrap up 2023. Thank you for your continued support and for following Humans of Authenticity. I look forward to sharing more episodes with you in 2024.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Listen on Apple Podcasts&#x1f399;&#xfe0f; Listen on Spotify&#x1f399;&#xfe0f; As we approach the end of 2023, I am thrilled to share with you the 10th episode of Humans of Authenticity, featuring Maunda Land, MBA, CMP, CAE, as we explore the topic of &#8216;Happiness&#8217;. Maunda Land is a well-known figure in our community, originally from Michigan, who is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,19,3,7],"tags":[],"class_list":["post-185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brave","category-failure","category-family","category-happiness","has-thumbnail"],"_links":{"self":[{"href":"https:\/\/humansofauthenticity.com\/index.php?rest_route=\/wp\/v2\/posts\/185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humansofauthenticity.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humansofauthenticity.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humansofauthenticity.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humansofauthenticity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=185"}],"version-history":[{"count":2,"href":"https:\/\/humansofauthenticity.com\/index.php?rest_route=\/wp\/v2\/posts\/185\/revisions"}],"predecessor-version":[{"id":188,"href":"https:\/\/humansofauthenticity.com\/index.php?rest_route=\/wp\/v2\/posts\/185\/revisions\/188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humansofauthenticity.com\/index.php?rest_route=\/wp\/v2\/media\/186"}],"wp:attachment":[{"href":"https:\/\/humansofauthenticity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humansofauthenticity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humansofauthenticity.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}